Burgers are such a beautiful dish: they're full of flavor, they combine crispy and soft, spicy and sweet, and you can eat them with your hands getting dirty all over with no judgment.
If they can be healthy and kind to the environment, then they're an absolute, unquestionable win.
The enthusiasm for the quest of the perfect veggie burger is still high, but I think this recipe is a very good one and I wanted to share it with you.
What you need (makes 5 burgers):
1 1/2 cups Cooked Lentils
1 cup Walnuts
2 TBS Nutritional Yeast
1/2 cup Rolled Oats
2 tbsp Herbes de Provence Spice Mix
2 tbsp Ketchup
1-Mix all ingredients in a food processor and pulse until a coarse meal forms. Add the vegetable broth as needed to get the right consistency. You want it wet enough that it sticks together, but dry enough that you can form burgers with your hands.
2-Now you can decide how to cook them: you can either bake them in the oven (preheat to 230°celsius, bake 15 to 18 minutes until firm) or lightly fry them in a non-sticking pan until nicely browned on each side.
Do you have a favorite veggie burger recipe?