Here you can find all the upcoming donation based classes:
Yin Yoga for Emotional Release
Sun, Jun 07
Jun 07, 11:00 AM – 12:00 PM
Emotions that are not felt, expressed and let go of get stored in our body, most likely in the deep tissue. That's exactly the area that Yin Yoga works on, with long holds aiming at releasing anything stuck. An hour of self connection to feel lighter in your body, your mind and your emotions.
A few words about Yin Yoga