Kinder to you

a 5-day journey

If you're feeling:

  • EXHAUSTED because of always taking care of everyone else

  • ANGRY at others because you don't feel respected, and at yourself because of reacting harshly

  • WANTING and NEEDING to be kind to yourself, as much as you are to anyone else 

I got you.

These 5 days together will be about:

  • Recognizing why you are worthy, and you don’t need to prove yourself to anyone


  • How to reconnect to parts of yourself that you have pushed down because someone told you they were wrong


  • How to be your full, authentic, big, loud, expansive, beautiful self


  • No more fear, no more shame, as they dissolve in our shared stories

I'm looking forward to meeting you.

Weekly Love Letters

Each week I send out a Love Letter with incredible facts about your beautiful body, updates about classes and the membership and, mostly, to remind you how already perfect you are.


© 2020 by Silvia Rondelli Yoga. Proudly created with

Cruyslei 57

2100 Deurne

Antwerp, Belgium