Private Yoga and coaching
come back home to your body
you're not alone.
I see you.
I know all too well that trauma doesn’t end when it ends.
Even if the fact itself is finished, it doesn’t feel like it in your body that is always stiff and contracted, in your mind that doesn’t stop spinning over and over.
And I know you feel alone in this.
You’re not, I see you.
And I can walk you from that place where nothing seems to be in control, to where you can find lightness, happiness, quiet.
Find out here how we can work together.
Private classes and coaching
Privates are an intense, beautiful journey.
While I love group classes, sometimes you just need to go deeper into certain aspects of yourself, and this requires dedication, uniqueness and undivided attention.
Your journey to awareness.