Private Yoga and coaching

come back home to your body 

you're not alone.

I see you.

I know all too well that trauma doesn’t end when it ends.

Even if the fact itself is finished, it doesn’t feel like it in your body that is always stiff and contracted, in your mind that doesn’t stop spinning over and over.

And I know you feel alone in this.

You’re not, I see you.

And I can walk you from that place where nothing seems to be in control, to where you can find lightness, happiness, quiet.

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Find out here how we can work together.